Do you ever find that irrespective of how hard you attempt, you can not seem to get comfortable sleeping? Perhaps you’ve purchased countless sleep aids and you still discover that you’re waking up with a stiff neck, lower back pain, numbness in your arms or legs, headaches, and even sinus congestion? Since we spend near a third of our lives sleeping, and one other ten % of our lives mendacity in bed, that could be a staggering number of time to not feel comfortable. Poor posture while sleeping can lead to a wide range of secondary conditions, most notably musculoskeletal… Read More
The Key to a Higher Night’s Sleep
Do you ever find that regardless of how hard you strive, you can’t seem to get comfortable sleeping? Perhaps you have got bought relyless sleep aids and you still discover that you are waking up with a stiff neck, lower back pain, numbness in your palms or legs, headaches, and even sinus congestion? Since we spend close to a third of our lives sleeping, and one other ten percent of our lives mendacity in bed, that may be a staggering number of time to not feel comfortable. Poor posture while sleeping can lead to a variety of secondary conditions, most… Read More